Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

Flaxseeds contain all kinds of nutritional benefits, from ample fibre, to omega-3s, and more. Here's what you need to know ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

Regular exercise may help to improve lung function and aid in weight loss as well. Asthma can make breathing more difficult, so physical activity may be uncomfortable—especially if your asthma is ...

The "calories in, calories out" diet is a weight management approach centered on the theory that eating fewer calories than ...

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

Ulcerative colitis (UC), an inflammatory bowel disease, causes intestinal inflammation that can hinder nutrient absorption, leading to weight loss and fatigue. A well-balanced diet and ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

Love Is Blind's Hannah Jiles is reflecting on her weight loss journey. During this season, the 27-year-old has been making headlines amid her tumultuous relationship with fiancé Nick Dorka.

Proposals to give weight loss jabs to unemployed people living with obesity could be "very important" for our economy and health, the prime minister has told the BBC. Sir Keir Starmer said he ...