Cognitive flexibility is vital for improving problem-solving skills. It allows you to adapt your thinking and approach challenges from multiple angles, leading to more effective solutions.

We see that psychological flexibility skills are crucial for the modern working life. If you're interested in testing this innovative approach and taking proactive steps towards enhancing your mental ...

Learning new skills not only boosts your cognitive flexibility but also improves your problem-solving capabilities and ...

Background Psychological flexibility skills supporting athletes mental wellbeing. Objectives Investigate the association between psychological flexibility skills and mental well-being in Finnish ...

She is the co-ordinator for an international study of frontotemporal dementia, and is developing new tasks to assess flexibility and planning skills. Katrina Dick is an Alzheimer’s Society PhD student ...

"This was a departure from common wisdom, which assumed that learned motor skills are stored in the ... which requires greater flexibility, appeared to be supported by the motor cortex.

The WELLS course is a new type of research-based well-being and working skills solution. The course integrates a core competency of modern working and psychological flexibility with essential working ...