Enhanced problem-solving skills: Different activities including brain teasers ... Better cognitive functions: When you put your focus, attention and concentration in solving an issue, it ...
Mindfulness practices include yoga, meditation, walking, gardening and other activities that allow a person to be fully in the moment. Even dietary practices aimed at improving one’s health can be ...
How does your brain work when you focus attention, ignore distractions and control impulses ... We hope this will one day lead to better support for people who struggle with attention, impulsiveness ...
Today’s most valuable commodity isn’t material—it’s the attention that fuels industries ... Regulation and policy focus on these issues but are insufficient without concrete implementation.