Cucumbers, containing 16 calories per 100 grams, are mainly water; opt for organic ones with the peel for extra beta-carotene ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

There's a reason why this little nut appears so frequently on lists of the "best" healthy foods. Almonds pack plenty of calcium, fiber, protein, and vitamin E. A 100-calorie serving of almonds ...

How would you like to eat more food and feel fuller, yet take in fewer calories? Here's the secret: Choose foods that are low in energy density. It may sound like weird science, but "energy ...

At the bottom, you’ll see a notation that says that some of the information provided is based on a 2,000-calorie diet. On ...

So what should you add to your grocery list? Here are the best, low-calorie foods to help keep you full and fueled, according to dietitians. Add cupfuls of this leafy green to salads, pastas ...

It’s not as spicy as high-calorie, low-nutrition attack ads or social media memes, but we like to think our Voter Guide as ...

Scientists have drawn up a list of little-known plants that could ... of relying on a few globally-traded crops. With 90% of calories coming from just 15 crops, experts at the Royal Botanic ...

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest ...