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5 小时
Five subtle signs your body needs more nutrients according to a Harvard-trained doctor
Dr Saurabh Sethi, a gastroenterologist in California, took to TikTok earlier this month to share common signs that you may be ...
Country and Town House on MSN
6 小时
The Clocks Go Back This Weekend – Here's How It Can Impact Your Skin
The clocks are set to change this weekend – and most of us are looking forward to an extra hour in bed. But while some people ...
Verywell Health on MSN
7 小时
Ube (Purple Yam): Nutrition and Benefits
This tuber (a plant that mainly grows under the ground) has been a staple part of Filipino desserts for hundreds of years. It ...
12 小时
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
14 小时
These Vitamins Are Essential For Bone Health
Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...
15 小时
7 Foods to stay hydrated during seasonal changes
As seasons change, maintaining hydration is crucial. Foods like cucumbers, celery, strawberries, coconut water, oranges, bell ...
verywellhealth
1 天
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
1 天
These Comfort Foods Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
bodyandsoul.com.au
1 天
10 thigs to eat when your late-night craving hit
“When it comes to late-night eating, size matters,” she says. “Think of an evening snack as just a small bridge to breakfast ...
Daily Jang
2 天
Say goodbye to aging skin with THESE powerful foods
Nowadays everyone wants to have a wrinkle-free, healthy and glowing skin, for which many people are trying different methods ...
2 天
Top Zero-Calorie Vegetarian Foods
If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...
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