By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

There was a time when a supplement meant a multivitamin and some cod liver oil ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.

Dr Karan Raj, who has over 5.3million followers on TikTok, often shares his tips and advice online, and in a recent video he revealed the four foods you should be eating for a healthy gut ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are usually about 3.75 ounces, so you may need more than one. The fish will ...

The Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) collaborated on a new report ranking the most viral foodborne illnesses.