By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

fats start to accumulate in the liver which affect liver functioning. Consuming foods that have high amounts of oil, sugar and calories can lead to the development of fatty liver disease.

Taking steps such as eating a healthy diet, limiting alcohol consumption and staying physically active can help keep your liver in good shape. Today (Friday April 19) marks World Liver Day.

Of course, there are a few things to avoid too if you want to keep your liver healthy. It’s a good idea to cut down on foods that have unhealthy fats, high sugar content, and are highly processed or ...

In this article, we will learn about the top 7 foods that you must avoid when you are diagnosed wit fatty liver or NAFLD. Sugary drinks, like soda and sweetened juices, are the worst foods that ...

Berries contain antioxidants, vitamins, and fiber, which can help reduce inflammation and oxidative stress in the liver. Green leafy vegetables such as spinach, kale and broccoli are rich in ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

The liver is finally getting a lot of attention for maintaining overall health by filtering toxins, producing bile for digestion and regulating nutrients. There is no specific diet which only helps ...

which helps you break down fat from food. And it also stores sugar called glucose, which gives you a quick energy boost when you need it. There's nothing tricky about keeping your liver in good ...