Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can take a lot of trial and error to improve sleep quality. While it may not ...

While there is no cure for arthritis, adopting a balanced diet and making necessary lifestyle adjustments can significantly ease symptoms.

From the best festive beverages to extravagant dining adventures, embrace the holiday spirit with these delightfully merry ...

3 Foods high in magnesium. Image Credit: Innart/Shutterstock.com Magnesium deficiency is ... Magnesium influences sleep through its involvement in regulating the glutamatergic and gamma-aminobutyric ...

The Singapore Food Agency is looking to host top international players willing to anchor ops here.  Read more at straitstimes ...

Foods fortified with folate (folic acid) are more easily absorbed in the body. Asparagus has some of the highest levels of folate. Asparagus boasts 89 micrograms (mcg) of folate per four spears. This ...

This article takes a look at 12 of the best foods for keeping your skin healthy ... from free radicals and inflammation. Avocados are high in healthy fats. These fats benefit many functions ...

Gummy supplement manufacturer TopGum Industries, Ltd. (TASE: TPGM) unveils HoneyGum, a line of all-natural, honey-based ...