Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

As part of your treatment plan, you may also need to limit your intake of iodine, soy, and other foods that could aggravate ... determine if you need a selenium supplement. There are plenty of foods ...

Insufficient iodine can result in thyroid-associated complications such as goiter, hypothyroidism, and hyperthyroidism. Despite the fact that numerous foods organically ... a list of the best ...

While this works, it can be great to add some foods high in vitamins and minerals to ... Trace minerals include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium.

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, fat, and added sugars. The research advises ...

However, it may do you even more good to try and add some extra food into your diet that is high in harder to obtain ... manganese, copper, iodine, zinc, cobalt, fluoride and selenium.

Food recalls related to bacteria contamination hit their highest level in five years in 2024. Spencer Platt/Getty Images Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 ...

That’s why it’s essential that pregnant or breastfeeding people opt for high quality prenatal supplements ... amounts of choline than other foods on this list, snacking on almonds regularly ...

Business owner and anti-plastic educator 'Beatrice the Anti-Plastic Lady' shared 10 widely-consumed foods and beverages that are high in microplastics ... made her top 10 list due to the beverage ...

These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol: Low-density lipoprotein (LDL) or “bad” cholesterol, which can build up in ...

To be considered high in potassium, a food has to contain over 200 mg per serving, says Amy Lee, M.D., chief medical officer of Lindora L.L.C. and head of nutrition at Nucific. This list features ...