The sattvik foods eaten during Navratri nourish both the body and mind with simple, wholesome ingredients that provide energy ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Kendall Jenner Drinks 12 Cups Of Detox Tea; Here's Why This Beverage Should Be A Part Of Your Diet Plan ...

Protein-packed desserts offer a delightful solution for active men seeking to satisfy their sweet tooth while supporting ...

The importance of a balanced diet and proper nutrition has been stressed ... They should have more carbohydrates than proteins, aiming for a ratio that’s between 3-to-1 and 4-to-1 to replenish ...

Israeli startup Kinoko-Tech has struck a deal with Metaphor Foods, the innovation arm of Hela, to produce its fungi fermented ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, a South Florida cardiac specialist has discovered.

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Could the order in which you eat certain foods - rather than the amount - be the key to staying slim and healthy? That's the ...

Fructose, carbonated soft drinks, and free sugar consumption may be linked to asthma, allergic rhinitis, and food allergies in children.