Migraines are defined as a neurological disorder that causes moderate to severe headaches, usually on one side of the head.

Flaxseeds are among the richest whole food sources of omega-3 fatty acid alpha-linolenic ... Soybeans are rich in omega-6 fatty acids and also provide a significant amount of omega-3 fatty acids ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

In the name of heart health, add these foods to your grocery cart! Heart disease is the No. 1 cause of death in the U.S. Yet, ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, ...

Proper nutrition is essential for optimal functioning of the brain. These nutrients help lower the risk of cognitive decline ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

We love to eat seafood for its rich flavours, fresh taste and diverse preparation styles. Be it Garlic Butter Shrimp or ...

Diets rich in antioxidants and omega-3 fatty acids may benefit people with Parkinson’s. Eating or limiting other foods may also help, but research is ongoing. Share on Pinterest Nadine Greeff ...

Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical ...