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Eat this because it’s anti-inflammatory. Avoid that because it’s pro-inflammatory. Most of us have heard this advice but do we know what inflammation is?Luke O’Neill, from the School of Biochemistry ...

Peel and chop the raw banana, yellow pumpkin, yam, arbi, and sweet potato into small cubes. Chop the broad beans finely. Add ...

During the winter months, when sunlight is limited, its essential to incorporate vitamin D-rich foods into your diet. These ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

Pandan, that vanilla-scented herb that's been a staple in Asian kitchens for centuries, is about to become the new culinary ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season ...

Union Minister of Agriculture & Farmers Welfare Shivraj Singh Chouhan called for closer collaboration among ICAR, ...

The Golden Jubilee and Farmers Expo 2025 commenced today at the ICAR Research Complex for NEH Region, Umiam, Meghalaya, ...

BY LAVANYA SUBRAMANIAN* As the festivities fade and we settle back into our routines, there’s something comforting about ...