Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

India has reported its first case of a new mpox strain with a public health emergency alert being triggered by the World ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.

Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But if you're like us, go-go-go days make it tricky to squ ...

A doctor has said there is a cheap kitchen staple which can help reduce your risk of cancer. The common food item can even be ...

Semaglutide, the active ingredient in Ozempic and Wegovy, is a glucagon-like peptide-1 (GLP-1) receptor agonist taken as a ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your memory or boost your heart health, it’s vital to watch what you eat. A ...

Health experts have warned that a viral 72-hour sardine fast is not the best weight loss solution. The fast involves eating nothing but sardines for three whole days. It is supposed to help you lose ...