Adding the little-known food to your diet could also ensure you get enough fibre, something many Brits are lacking ...

Sweeteners are often looked down on by nutritionists as harmful additives, but new research suggests that one could have benefits.

A nutrition expert has urged people to add a specific protein-packed superfood to their diets. Professor Tim Spector, the ...

"So, maybe alcohol. Sometimes, certain foods or fatty foods where you need more pancreas enzymes to digest them. But many times, frustratingly, for patients, it's not clear why the pancreas gets more ...

Intermittent fasting could improve blood sugar regulation, cholesterol counts and weight loss for the 1 in 3 Americans with ...

Originally approved to help with excess weight and obesity, the injectable Wegovy and its sibling-product Ozempic, which is ...