Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Regular physical activity like walking, swimming, or cycling can help lower blood sugar levels and improve insulin ...

Almost anyone can develop gestational diabetes above the age of 25, or someone who has a family history of it etc. During this, the best way to tackle it is light exercising and a controlled diet.

Living with diabetes requires lifelong vigilance. Managing diabetes effectively involves consuming a balanced diet, engaging ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...