Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Regular physical activity like walking, swimming, or cycling can help lower blood sugar levels and improve insulin ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

However, if you are dealing with a health problem then it becomes even more essential to stay cautious of what you’re eating. Diet has a significant impact on our blood sugar levels. Managing diabetes ...

High blood sugar can be dangerous, especially for new mothers. Almost anyone can develop gestational diabetes above the age of 25, or someone who has a family history of it etc. During this, the best ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Breakfast is often described as the most important meal of the day, but some traditional foods are packed with sugar and fats. And there are many tasty alternatives to help avoid diabetes or for ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...