By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

As a wellness editor, I like to think that I’m keyed into what’s happening in the health world—and what’s coming down the ...

An estimated 100 million Americans have some form of liver disease, yet only 4.5 million U.S. adults have received a formal ...

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Milk it. Jan. 11 is National Milk Day, and according to a Yahoo News/YouGov poll from last April, about 52% of U.S. adults ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

For those of us in the food and hospitality industry, it’s a crucially important to keep an eye on the food and drink trends.

When trying to evaluate a plastic food storage container for durability and safety, you should first turn the container over ...

From taking part in traditions in Asakusa to getting lost in the playground that is Shinjuku, Tokyo is truly unique.