The liver is your body’s powerhouse, responsible for detoxifying harmful substances, producing proteins, and storing energy.

Fatty liver disease, particularly its severe form called metabolic dysfunction-associated steatohepatitis (MASH), is a major precursor to liver cancer. Often triggered by high-fat, high-sugar diets, ...

By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

As a wellness editor, I like to think that I’m keyed into what’s happening in the health world—and what’s coming down the ...

They are high in antioxidants and helps cleanse the blood. They also improve the functioning of the liver by breaking down toxins. Add beetroot juice to your diet for better liver health.

Spinach juice helps in getting rid of the fat accumulated in the liver and it improves the functioning of the liver. Spinach ...

Ins, and Dives" host Guy Fieri has tasted countless dishes, but he doesn't love them all. These are the foods Fieri doesn't ...

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

Black radish is a lesser-known vegetable, but it has powerful properties that can make a big difference to those seeking ...

If you think you have a parasitic infection, don’t engage with restrictive cleanses, and visit a doctor instead, say experts.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...