You might not realize it but the liver performs a wide range of functions in your body. It manages the fats, proteins, and carbohydrates that you eat while controlling the production of important fats ...

The liver is your body’s powerhouse, responsible for detoxifying harmful substances, producing proteins, and storing energy.

Consuming foods that have high amounts of oil, sugar and calories can lead to the development of fatty liver disease. In ...

Fatty liver disease, particularly its severe form called metabolic dysfunction-associated steatohepatitis (MASH), is a major precursor to liver cancer. Often triggered by high-fat, high-sugar diets, ...

By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

Cucumber and Mint Detox Water: Cucumbers are hydrating and rich in vitamins that help flush out toxins, while mint soothes the digestive system, supporting liver function. Drink throughout the day for ...

As a wellness editor, I like to think that I’m keyed into what’s happening in the health world—and what’s coming down the ...

Fatty liver, a condition where excess fat accumulates in liver cells, is considered a growing health concern. Generally, poor ...

To maximize the positive effects of cheese on your liver, consider the following tips: ・Opt for low-fat cheese varieties ・Pair cheese with fiber-rich foods to aid digestion ・Include cheese ...

These cells are, according to Karin, “like ticking time bombs that could start proliferating again at any point and ...