Oily fish, like tuna, should be part of your cholesterol-balancing repertoire. It is plentiful in omega-3 fatty acids, which can lower triglycerides and increase HDL levels. It is also a lean protein ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

But what if your favorite breakfast foods are working against your well-being ... but these pastry delights often come with ...

Choosing the right type and consuming curd in moderation were essential for those managing high cholesterol. Curd has long been lauded as a health food ... lipoprotein (HDL), known as "good ...

Sudden weakness, slurred speech, visual disturbances, or stroke. Dyslipidemia can cause plaque to build up in the arteries ...

Discover 7 compelling reasons to add coconut milk to your diet. From boosting immunity to improving heart health, coconut ...

September is High Cholesterol Education and Atrial Fibrillation Awareness Month. The American Heart Association offers these facts about cholesterol and how to manage it. 1 What is cholesterol?

“Smoking lowers HDL cholesterol and damages blood vessels, so quitting can improve your cholesterol levels and overall heart ...

Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) ...