Including these foods in your diet can help you to reduce cholesterol, such as: replacing breakfast with oatmeal and muesli, ...

Cholesterol is a fatty substance found in the blood. High levels of LDL (bad) cholesterol can build up in the arteries and ...

Pectin is a natural fiber found in the peel and pulp of certain fruits ... Recent studies provide new evidence that these grains could be helpful in lowering LDL cholesterol levels. While these foods ...

Sterols and stanols are available in supple-ment form under the name Lestrin, which can be found in health food stores. Two other natural substances which may help to reduce cholesterol levels are ...

If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...

This tasty breakfast is not only cheap and filling but it could help to significantly lower cholesterol levels and minimise ...

Lidl is selling a drink for £1.99 which could help to lower cholesterol and reduce the risk of a fatty liver, it has been ...

The budget supermarket is selling Cholesterlow yoghurt drinks that contain an ingredient that can help to lower cholesterol ...

Spinach is rich in lutein, a type of carotenoid that helps reduce cholesterol levels by preventing the build-up of ...

Certain foods seem to have a natural cholesterol-reducing effect ... and chromium are two nutrients that seem to have the ability to reduce cholesterol levels. Large doses (3g/day) of niacin ...