Prunes have long gotten the best poop ... foods to stay regular and prevent constipation: whole grains such as whole wheat bread and oatmeal It's no secret that drinking a cup of coffee can leave ...
But if you’re among the 1 in 6 adults who are regularly backed up, oatmeal can be a great way to get things moving again. But it’s hardly the only food that can help you poop. Truth is ...
The day I ate spicy food I was out walking with a friend and all of sudden I knew that if I didn't make a beeline to the nearest bathroom I was going to shit my pants. MH: Did you ever hit a low ...
This could make you think ... people and their poop, can help you identify what your own stool looks like and exactly what may be causing it to look that way. Again, as food moves through your ...