There are many gastrointestinal issues that keep happening from time to time, but if you have signs like bleeding, do not ...

They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

To help you return to homeostasis, we talked to the experts about how to debloat in three days or less. From the best foods to eat to reduce gas to new activities to try (roll out that yoga mat, ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Food sensitivities: If your body lacks the enzyme lactase, it cannot properly digest lactose found in dairy. This leads to ...

Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

While these are generally healthy, they may affect your gut, so maintaining a food diary could help identify any problematic ...