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restless
29 分钟
10 foods that may reduce the risk of Alzheimer’s disease
Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...
verywellhealth
5 小时
How Eating Carrots Daily Can Improve Your Eye Health
Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...
Newsable Asianet News on MSN
5 小时
Build stronger bones: Top 6 foods to include in your diet
Discover 6 essential foods that boost bone health naturally. Learn how these nutrient-rich options contribute to stronger ...
7 小时
Cholesterol and inflammation 'cut by eating three or four nuts a day'
Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...
9 小时
on MSN
Plant-based vs animal foods, and which one has more calcium
The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark ...
9 小时
6 Reasons to add raw papaya salad to the diet
Raw papaya salad, also known as 'Som Tum,' offers numerous health benefits including essential vitamins, digestive support, ...
10 小时
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
13 小时
7 Foods to stay hydrated during seasonal changes
As seasons change, maintaining hydration is crucial. Foods like cucumbers, celery, strawberries, coconut water, oranges, bell ...
i
14 小时
What the experts do on the first day of a cold (and why you shouldn’t exercise)
Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...
omanobserver
14 小时
How healthy is broccoli?
Children may not want to hear this, but broccoli more than deserves its place on our plates. The florets and stems are filled ...
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