Health experts have warned that a viral 72-hour sardine fast is not the best weight loss solution. The fast involves eating nothing but sardines for three whole days. It is supposed to help you lose ...

To help you return to homeostasis, we talked to the experts about how to debloat in three days or less. From the best foods to eat to reduce gas to new activities to try (roll out that yoga mat, ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Are you having trouble with keeping your bowel movements regular? An expert has suggestions on the best fruit juices that can ...

As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...

The truth is, humans aren't designed to cope with modern food. There wasn't a Tesco Metro outside our Stone Age cave, after all. Our ancestors didn't have constant access to carbs and our brains still ...

Constipation is a common concern for individuals who use Kratom, an herbal supplement famous for its pain-relieving and mood-enhancing effects.

During the course of our menstrual cycle, an increase in the levels of the hormone progesterone slows down the digestive ...

Protein helps rebuild damaged tissues, while fiber promotes healthy digestion, especially when constipation can be an issue .

In this article, we'll talk about 12 of the best energy giving foods that you can easily find and incorporate into your diet ...

Fast-food burgers remain an American favorite for their appealing taste, convenience, and, in many cases, affordability. However, some of these indulgent delights come with shockingly high calorie ...

It's no secret that the offerings at most fast-food restaurants in America aren't exactly the healthiest. From deep-fried chicken and fries to seared burgers stacked three patties high with bacon and ...