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A common myth surrounding thyroid health is its perceived direct control over weight. While it is true that thyroid hormones ...

Commonly enjoyed raw in salads and smoothies, kale can also be steamed, sautéed, boiled, or baked. While it boasts of a high ...

READ ALSO: Understanding thyroid conditions: Structure, function, and care Follow a balanced diet: Eating a healthy, balanced diet can help manage thyroid problems. As iodine is essential for ...

Symptoms of Thyroid Issues: Common symptoms include fatigue, weight gain or loss, mood swings, hair loss, and sensitivity to temperature changes. Importance of Diagnosis: It's crucial to get a proper ...