Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

Including starchy vegetables in your daily meals is a healthy, natural way to gain weight. These vegetables are not only ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

22, 2024 — Expanding access to new, highly effective weight-loss medications could ... according to new ... Healthy Diet May Help Keep Low Grade Prostate Cancer from Progressing to More ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

Weight loss medications like Ozempic can help you lose weight as early as one week. A doctor explains how fast semaglutide ...