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1 天
Four foods to avoid if you have high blood pressure - and one that can help
Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...
4 天
on MSN
Starchy Vegetables That Help You Gain Weight Naturally: A Nutritious Approach To Healthy ...
Including starchy vegetables in your daily meals is a healthy, natural way to gain weight. These vegetables are not only ...
verywellhealth
8 天
5 Ways to Gain Weight With a Fast Metabolism
Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...
CNET on MSN
9 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
4 天
on MSN
Professor says five foods people think are healthy cause weight gain
A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...
8 小时
on MSN
Professor Tim Spector says protein-packed freezer food can reduce inflammation and weight gain
The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...
2 天
The Best Healthy Fats To Add To Your Diet For Fat Loss, And The Worst Ones To Avoid ...
The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...
5 天
on MSN
Why Am I Gaining Weight After Working Out? Doctors And Trainers Explain The Potential Reasons
If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...
Science Daily
7 天
Diet and Weight Loss News
22, 2024 — Expanding access to new, highly effective weight-loss medications could ... according to new ... Healthy Diet May Help Keep Low Grade Prostate Cancer from Progressing to More ...
Nature
8 天
Your diet can change your immune system — here’s how
Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...
6 天
on MSN
Taking this one thing out of your diet could help you lose weight
Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...
7 小时
Here’s How Quickly Semaglutide Actually Works If You're Trying To Lose Weight
Weight loss medications like Ozempic can help you lose weight as early as one week. A doctor explains how fast semaglutide ...
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