There are different types including LDL (low density lipoprotein) cholesterol, VLDL (very low density lipoprotein) cholesterol, and HDL (high density ... some particular foods that may contribute ...

Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...

It's not just the content of saturated fats that matters but also how frequently these foods are consumed. Surprisingly, even carbohydrates can elevate cholesterol levels. For those with high ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets ...

This process converts liquid oils into solid fats, which improves the texture and shelf life of food ... high cholesterol or are concerned about your cardiovascular health, it is essential to ...

you can reduce LDL cholesterol up to 10-20%. Additionally, she suggested limiting foods high in sugar and carbohydrates to keep triglyceride levels down, though this approach should not be ...