India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

Discover how small tweaks in your lifestyle can make a big splash in your immune health. Learn to nourish and shield your ...

Who doesn’t want to naturally boost their immune system? Luckily, you can by eating certain foods. Here are 10 examples.

Superfoods are nutrient-dense foods that have an exceptional ability to boost your immune system and protect against illness. By incorporating these foods into your daily meals, you can give your ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

That's why it is important to eat certain foods to ... ideal way to boost your Vitamin C intake. James adds: "The most well-known vitamin to offer a helping hand to your immune system is Vitamin ...

Dr Emma Patel has highlighted three foods that are easy to get into your diet to boost your immunity this winter ...