The array of choices available to us once we step out of our house is overwhelming and often extreme. In most cases, these ...

Thanks to its powerful antioxidant action, apple cider vinegar helps protect our body from damage caused by free radicals, ...

By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

For those of us in the food and hospitality industry, it’s a crucially important to keep an eye on the food and drink trends.

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

UC San Diego Health is one of a few health care systems on the West Coast to offer a new gene therapy for hemophilia B, a bleeding disorder that prevents blood from clotting properly. The FDA-approved ...

Ginger and garlic, common kitchen staples, offer numerous benefits beyond cooking. They improve health, aid in skincare, ...

Modern living exposes the body to heavy metals and harmful toxins causing the body's natural detoxification system to require ...

While completely avoiding microplastics is unrealistic in modern society, experts shared with Newsweek practical steps you can take to minimize your exposure.