This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout, a doctor can help you develop a treatment plan to manage your flares. This may include ...

If you're looking to boost your heart, brain and immune system, try incorporating this type of vegetable into your diet.

Eating or limiting other foods may also help, but research is ongoing. Share on Pinterest Nadine Greeff/Stocksy United Parkinson’s disease affects nearly 1 million people in the United States ...

According to Harvard Health, replacing saturated fats and trans fats with more polyunsaturated fats (as part of a balanced diet) can help lower abdominal fat. Many bottled salad dressings are high in ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

When it comes to the sea moss gummies trend, do the sea moss benefits outweigh the potential risks? It's also important to ...

Fortunately, tweaking your daily eating habits can help make your visits to the bathroom more productive. “A well-balanced diet plays a crucial role in maintaining a healthy and regular ...

Cranberries may help fight off norovirus or other foodborne illnesses, too. If you're monitoring the amount of sugar in your diet, know that cranberry juice—not cranberry juice cocktail—does ...

When you decrease your calorie intake, the body’s BMR often decreases. This phenomenon is known as adaptive thermogenesis.