Improving your diet and exercising more will help you maintain a healthy weight, which will benefit your overall cholesterol. Losing 5 percent to 10 percent of your current weight will help increase ...

Certain high cholesterol foods, including eggs and full ... levels and that eating whole eggs may boost heart-protective high-density lipoprotein (HDL) cholesterol, also known as “good ...

DID you know that more than two in five people in England have high cholesterol? High cholesterol often goes untreated due to ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

Discover 7 compelling reasons to add coconut milk to your diet. From boosting immunity to improving heart health, coconut ...

Sudden weakness, slurred speech, visual disturbances, or stroke. Dyslipidemia can cause plaque to build up in the arteries ...

Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) ...

Some people can use lifestyle modifications, such as diet and exercise, to lower LDL levels and increase HDL levels. Others may find it difficult to manage high cholesterol with diet and exercise ...

With rapid expansion of fast-food chains and junk food outlets across the country, there are concerns raised about public health. Junk food, often devoid of essential nutrients, poses a serious risk ...