From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Experts have shared the benefits of a common household item, saying it can help reduce blood sugar levels, cholesterol and ...

Experts have shared the benefits of a common household item, saying it can help reduce blood sugar levels, cholesterol and visceral fat ...

Nutritionist Rujuta Diwekar Shares Six Foods To Ease Period Pain Myocarditis - A Hidden Condition That Can Be ... Walking Can Give You Abs! 5 Effective Ways To Reduce Belly Fat Many people do not ...

Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

With non-alcoholic fatty liver disease (NAFLD) becoming a major public health concern, the Health Ministry has issued a ...

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Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

Find yourself getting rounder as you age, notably in the belly region? Visceral fat is a type of fat found deep within the ...

A sedentary lifestyle slows metabolism, leading to belly fat accumulation. Regular exercise like walking, cardio, or strength ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...