To help you return to homeostasis, we talked to the experts about how to debloat in three days or less. From the best foods to eat to reduce gas to new activities to try (roll out that yoga mat, ...
As a result, food moves too fast or too slowly through the digestive system ... Mapson adds: “The diet tends to work more effectively on people who have diarrhoea-predominant symptoms, but some people ...
The truth is, humans aren't designed to cope with modern food. There wasn't a Tesco Metro outside our Stone Age cave, after all. Our ancestors didn't have constant access to carbs and our brains still ...
A lack of healthy fat doesn’t necessarily cause constipation, but introducing more of them into the diet can help alleviate the problem. You know how at the end of pharmaceutical commercials ...
The Urban and Humanity Food Project, with the support of Fluid and Water Technologies SA, inaugurated its new food hub on September 1 at Urban Ruins, a Boksburg NPO. This food hub will give hope ...