Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

The more fiber, the better...right? A Cleveland Clinic expert explains that most of us are fiber-deficient, but sometimes, ...

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

New guidelines released for evaluating and managing chronic constipation, providing updated recommendations for diagnosis, ...

If you've been thinking about trying Ozempic for diabetes management or weight loss, you might have heard some chatter about ...

Lack of fiber contributes to elevated cholesterol and triglycerides, increasing heart disease risk and other cardiovascular ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

The right food choices can greatly impact the speed and quality of your recovery. Protein helps rebuild damaged tissues, ...

Constipation is a common concern for individuals who use Kratom, an herbal supplement famous for its pain-relieving and mood-enhancing effects.