Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

This is where understanding the role of neurotransmitters like serotonin, dopamine, and GABA becomes crucial. Serotonin, often called the "feel-good" neurotransmitter, plays a significant role in ...

You can’t expect food to completely cure your stress, and if you’re chronically stressed out, it’s always important to seek ...

The report "Eat Well to Be Happy" presented by Miguel Ángel Muñoz in collaboration with Florette reveals the intricate ...

Many people think that GABA can assist in managing stress and mood, as it plays a role in calming the nervous system. It is found in foods like tea and cruciferous vegetables but is often taken in ...

This is an important question to which we seek to provide an answer in this occasion. Like most psychotic diseases, schizophrenia is considered to be caused by an imbalance in neurotransmitters (e.g.

Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...

But some research suggests certain foods may help boost levels of serotonin, known as the ‘feel-good’ chemical. Is this true? You might have heard of serotonin. It’s a chemical messenger ...

Chickpeas: Sustainable and Climate-Friendly Foods of the Future Oct. 16, 2024 — Climate change has a negative impact on food security. Researchers have now conducted a study to investigate the ...