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Insufficient iodine can result in thyroid-associated complications such as goiter, hypothyroidism, and hyperthyroidism. Despite the fact that numerous foods organically harbor iodine, getting the ...
B vitamins, selenium, and iron are just a few of them. As part of your treatment plan, you may also need to limit your intake of iodine, soy, and other foods that could aggravate your symptoms.
Preparation and cooking methods can also affect the health benefits. Generally, you should avoid: The thyroid uses iodine, a mineral in some foods, to make thyroid hormones. However, people with ...