USA Medical Dr David Brownstein has tested, over the years about 8,000 patients for iodine levels and found 97% of them deficient in iodine. Other medics find the same results themselves.

Dr. Ken Berry suggests a simple but effective approach: consume water with salt and a drop or two of iodine. Salt, in moderate quantities, can help flush out bromide and some toxic metals from the ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Our list includes products that have been recommended ... The Peak Performance Raw Whole Food Iodine Supplement from Kelp is a game-changer for those who are looking for a natural and effective ...

Britain’s obsession with protein has hit new heights, according to new data from Tesco. The beloved bag of crisps, which has ...

The List of Contaminants and Other Adulterating Substances in Foods is a two-part list setting out the conditions under which certain foods are adulterated. Part 1 of the List sets out prohibitions ...

Generally, you should avoid: The thyroid uses iodine, a mineral in some foods ... This diet may require a lot of trial and error, and specific food tolerances may vary from person to person.

But it doesn't stop there. Below is a list of foods you'll want to avoid late at night so it doesn't ruin your sleep quality. Certain foods can keep you up at night, usually due to their glycemic ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

In 2024, UNESCO inscribed several foods and food-related practices into its Representative List of Intangible Cultural Heritage of Humanity. These include dishes, drinks, and more. Image Credit: Getty ...

Most people don't give salt much thought. But, it has a longer and more intricate history than many realize. Here are some ...

These foods are commonly high in sugar, unhealthy fats, sodium and calories, with minimal fibre, vitamins or minerals. Excessive consumption of such foods has been linked to obesity, heart disease, ...