Veganuary is the perfect opportunity to reset your gut, says Hannah Twiggs, who dives into the science and speaks to leading ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...

A study has revealed that viruses present in the gut microbiota may be associated with food addiction and obesity.

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

After all, your gut — and not your brain — produces 90% of your entire body’s serotonin. A recent study revealed that making antidepressants that exclusively interact with intestinal cells ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

Serotonin neurons integrate GABA and dopamine inputs to regulate meal initiation. Metabolism , 2025; 163: 156099 DOI: 10.1016/j.metabol.2024.156099 Cite This Page : ...

As the demand for convenience foods and ready-to-eat snacks grows rapidly in India, a study published in the peer-reviewed journal PLOS One raises red flags over its consumption on long-term health.

These trending foods of 2024 reflect a focus on balance, gut health, and nutrient density Certain healthy foods are especially beneficial during winter due to their ability to strengthen immunity ...