Veganuary is the perfect opportunity to reset your gut, says Hannah Twiggs, who dives into the science and speaks to leading ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...

A study has revealed that viruses present in the gut microbiota may be associated with food addiction and obesity.

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

After all, your gut — and not your brain — produces 90% of your entire body’s serotonin. A recent study revealed that making antidepressants that exclusively interact with intestinal cells ...

Selective serotonin reuptake inhibitors, or SSRIs, were the third class or generation of antidepressants developed. They are now the most commonly prescribed antidepressant medications. They are ...

A healthy immune system is important for COVID-19 recovery. You may consider complementing COVID-19 treatments with foods that include vitamins A, C, and D, as well as zinc and omega-3 fatty acids.

Serotonin neurons integrate GABA and dopamine inputs to regulate meal initiation. Metabolism , 2025; 163: 156099 DOI: 10.1016/j.metabol.2024.156099 Cite This Page : ...

So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich in potassium you should be adding to your daily diet. Turns out, you can find more than enough ...