Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and ...

Dr Saurabh Sethi, a gastroenterologist in California, took to TikTok earlier this month to share common signs that you may be ...

Research suggests carrots support and improve eye health, which may help prevent future vision loss or changes. Carrots are ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

An expert has shared which foods people should include in their diet to stop hair loss and other deficiencies.

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

As seasons change, maintaining hydration is crucial. Foods like cucumbers, celery, strawberries, coconut water, oranges, bell ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.