A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

There's a growing body of research that shows certain foods – including simple carbs and foods high in saturated fat ... diet with an added emphasis on green tea and chocolate for their antioxidant ...

From what I can see, many nutrition ‘influencers’ have no recognised qualifications, and much of the information shared is ...

The government has launched the “Jom Kosong” campaign to reduce the use of sugar in drinks, but there is a slip between the ...

They're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. So as the 2024 footy (soccer) ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, a South Florida cardiac specialist has discovered.

A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...