On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

We dive deeper to uncover the differences among these types of foods when it comes to nutrient absorption and how they are ...

A new coffee studio is serving artisanal brews for all kinds of coffee aficionados and fans, with a side of hands-on lessons ...

It’s Election Day, and voters are stressed out. While people across the nation are casting their ballots, many are also ...

Contrary to a commonly held belief, yes. Zumpano says that iceberg lettuce offers nutritional value, including fiber, ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

While Chhath Puja is a time for reflection and prayers, there's no reason to not spend some time hyper-focusing on a scrumptious traditional menu for the week ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...