To get faster and improve cadence, add agility training to your workout schedule. Experts share exactly what to do.

Over 100 young athletes gathered at the University of Ghana Sports Stadium on Friday, December 27, 2024, to participate in an ...

Each time the door swung open at the Misericordia University dome Saturday morning, eyes glanced over to see who walked in.

Cristiano Ronaldo drew inspiration from Olympic sprinter Francis Obikwelu, shaping his legendary work ethic and athleticism.

Tajamul, a goalkeeper known for his agility and precision, is currently part of FC Goa's reserve team, one of the most ...

Georgia, Texas, Ohio State, Oregon, Penn State and Notre Dame have rosters filled with NFL talent — both for 2025 and beyond; ...

welcomed over 100 young talents aged 6-18 for an immersive and action-packed training experience. Now in its fourth year, the ...

The Canaries have gone from clipped wings to broken ones. The Kedah football team’s financial crisis took a turn for the ...

A key theme of the discussion was reflection. According to Dr Vincent, the benefits of chess (or any non-football activity) ...

One of four volleyball courts at the new Prodigy Athletic Center in Somers. Photographs by Paul Guglich, Pelasphere Multimedia Inc.

By Dr. Andrew D. Pearle I can always tell when school sports are back in full swing by the steady stream of athletes who limp ...

Zeek Biggers entered the world weighing 11 pounds and continues to do things in a big way. The former West Rowan star not ...