Strength training could extend your life by up to four years, a new study reports. Researchers found that strength training for 90 minutes a week was linked with slowing down biological aging by ...
Most recently, that includes a strong new hire as the program's next football strength and conditioning coach, sources with direct knowledge tell FootballScoop. Ford is tabbing Jamel Cooper to head up ...
Wayne Rooney has parted ways with Plymouth Argyle following a string of poor performances. The football icon, who began his managerial stint at the Championship club this season, saw the team ...