Now Mike and I, and Bob have spent decades, literally, doing low-impact exercises with seniors to improve their strength, their heart health, and osteoporosis, and it just works out well. Now we're ...

This article is a transcribed edited summary of a video Bob and Brad recorded in May ... but there is good news because we've narrowed it down to six exercises that can help keep you moving, active, ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

As headlines proliferated about just how bad it is out there, another type of dating content began to go viral on social ...

Each month, Hunger Task Force serves more than 10,000 local seniors, making sure they have the healthy food they need Yahoo ...

Thousands of people are cleaning up after Hurricane Helene left a path of destruction from Florida, through the Carolinas and ...

Free community event brought in over 300+ guests and 55 vendors The North Suburban YMCA hosted its seventh annual SeniorPalooza, a health and funfair for older adults, on Wednesday, Sept. 18.

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30am to 1pm depending on the size of the route. Staff works ...

Iran has announced that a prominent general in its paramilitary Revolutionary Guard sanctioned by the U.S. died in an airstrike that killed Hezbollah leader Hassan Nasrallah in Beirut. Iran's IRNA ...

EXETER — Proposed cuts in health care services at Exeter Hospital would negatively impact seniors, low-income and disadvantaged populations, said New Hampshire Attorney General John Formella in a ...