A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

Learn about Iowa's most haunted locations at the Carnegie Library Museum, pick up a New-To-You Halloween Costume or a new ...

This 20-minute full-body workout is part of the Women's Health 30-Day Workout Challenge. For this part of the exercise program, all you need is a mat and a pair of 6- to 10-pound dumbbells to ...

Highlights:,Royal Road Arabia, a 50%-owned joint venture, qualifies for Saudi Arabia’s Exploration Enablement Program (EEP), ...

Digital healthcare startup COMPLEXION Co., Ltd. has been selected as an exhibitor at GITEX Global 2024, one of the largest IT and technology exhibitions in the Middle East held annually in Dubai. This ...

Together they founded MYbarre, opening their first Shanghai Studio in 2022, followed quickly by two more in 2023 and 2024.

Human rights education and rights-based approaches to learning can help cultivate transformative agency for both teachers and ...

Cancer survivors and those still fighting have a safe and free place to build their strength thanks to a program at the YMCA. The organization has been offering its LiveStrong program for three years ...

The new Harris campaign report tries to show what a Trump-led repeal effort might look like today, extrapolating from sources like the U.S. Department of Health and Human Services, and the ...

SSAB and Smith Stål have entered into a collaboration to bring fossil-free steel to the Norwegian market. Smith Stål, one of ...

After 10,000 hours of testing, here are the best home improvement products and services of 2024 to help you create your dream ...