Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

It's all about balance, but getting it right isn't easy - short of carting calorie charts around with us how are we supposed to know how much energy our food is giving us? We've done the ...

Low-calorie snacks can be healthy when they are made from nutrient-dense foods that provide essential vitamins, minerals, fibre, and protein without excessive calories. These snacks help manage ...

By eating healthy foods and taking a prenatal vitamin every day, women can get the vitamins and minerals they need during ...

Detecting an eating disorder in your child is not always easy, but early diagnosis saves lives. Learn the signs and symptoms of eating disorders. The Latest Small changes in healthy eating and ...

In recent years, many supermarkets have made a large push to offer virtual services. Big Y has an ask-a-dietitian e-mail ...

Parents' Eating Behavior Influences How Their Children Respond to Food Aug. 12, 2024 — Young children often display similar eating behavior as their parents, with a parent's own eating style ...

There is little, it seems, that people won’t do for their pets. Americans spent $186bn on them last year, according to the ...

Bloom Nutrition Greens are all over TikTok ... writing from Miami University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN anchor, Daryn ...