They were workers, students and retirees―ordinary people. But they also were meditation experts. Twice each day for extended periods, they practised the Transcendental Meditation technique and its ...

The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like ...

Reincarnation has long been associated with mysticism, yet modern science may provide the key to understanding its potential ...

The UN celebrated the first World Meditation Day on December 21st, highlighting meditation's power for global peace. Spiritual leader Sri Sri Ravi Shankar emphasized meditation's universal ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

The best free PC software programs aren’t about the cost (or lack thereof), they’re about a fresh opportunity—collections of code that put the dumb hardware in your computer to smart use ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

Create a calm and dedicated space Your meditation environment significantly influences the quality of your practice. Designate a serene corner in your home that is free from distractions and noise.

7 morning drinks for 7 days to boost y... 10 Indian drinks that can help reduce b ...

For the past six years, meditation has been a consistent part of my life. I’ve done several retreats—10-day Vipassana retreats here in California and with the London Buddhist Centre ...

The Late Late Show host James Corden has been on an incredible weight loss journey after tipping the scales at 21 stone at ...

No matter where you go, collaborate across teams with free online meetings, free video calling, video chat, file sharing, and storage. Learn how Go Narrative used Teams to shift its in-person ...