New research finds Transcendental Meditation highly effective in reducing PTSD symptoms, surpassing other meditation ...

PNN New Delhi [India] In today world meditation is recognised as the key to holistic well-being In response to proposals from ...

A Groundbreaking Comparison of Meditation TechniquesResearchers from Maharishi International University (MIU) and Augusta University have conducted ...

In an era where academic pressure, social challenges, and career anxieties dominate student life, Transcendental Meditation (TM) emerges as more than just a relaxation technique, it becomes a ...

They were workers, students and retirees―ordinary people. But they also were meditation experts. Twice each day for extended periods, they practised the Transcendental Meditation technique and its ...

The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like ...

Spiritual leader Sri Sri Ravi Shankar clarifies misconceptions surrounding meditation on the inaugural World Meditation Day. He emphasizes meditation as de-concentration, not concentration ...